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Gentle Flow Yoga

A slow paced yoga practice combining gentle yoga poses and breathwork. GentleFlow strengthens and stretches the entire body, increases flexibility, and helps to repair muscles. This class is an invitation to relax, unwind and destress. All yogis are welcome, rather this is your first class or you've been practicing for years.

Space is limited. Register to reserve your spot. ($5-$25 suggested donation)

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February 15

Art of Massage: A couples workshop

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February 15

Partner Yoga & Soundbath